Do you sit or stand all day for your job or perform manual labor? If you answered yes, chiropractic care can help you avoid repetitive motion injuries and sudden injuries that may occur while you are working. In fact, did you know that the most common workplace injuries are repetitive motion? Injuries include carpal tunnel syndrome, text neck and even chronic shoulder injuries and pain. These injuries most often occur due to bad ergonomics and poor posture.
Chiropractic care can help improve your working lifestyle by correcting any minor misalignments in your back and extremity joints. We also offer lifestyle advice on proper ergonomics for sitting and standing. For example, did you know that it’s better for your body to stand with one foot slightly higher than the other, and that your arms, hands and wrists should form an L when typing? We can also help you strengthen your core muscles so that you sit and stand up straight, which reduces the strain on your back and neck.
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